On your 8 day/7 night women’s leadership retreat in Bali, you can expect a life shifting, growth promoting, evolutionary experience through exploring the breathtaking nature on the Island of the Gods with your new soul tribe. I am beyond SOULSTOKED to connect with you through transformational yoga, meditation, breath work, workshops, adventure, friendships, and more!

CLASSES

Join me on the mat for a variety of weekly classes throughout San Diego, CA. Whether you are a seasoned practitioner or stepping onto the mat for the first time, my classes are designed for all levels of experience. Come prepared to breathe, move, explore and expand…inward, outward and everywhere in between.

teacher training

If you are ready to make a powerful shift in your life, whether you want to become a yoga teacher and guide public classes, advance your own personal practice, or join a like minded community of human beings on a quest for transformation, the SOULSTOKED 200-Hour Teacher Training is the beginning of your journey. 

EVENTS

In addition to weekly classes, I invite you to join me beyond a one hour class for transformational workshops, soul nourishing retreats and other exciting special events. View my events page for the latest events and offerings in Southern California and beyond : )